Pizza-Flavored Popcorn (Fat Free)

Popcorn. It's the perfect snack to help curb your appetite, AND enjoy a good movie. It's also high in fiber and and low in calories, so you can munch on it without worrying about overeating. This popcorn recipe incorporates one of my favorite flavors: Pizza. The secret is in the olive oil spray. It's fat free, and helps to bind the pizza mix to the popcorn.

Prep Time: 5 minutes

Cook Time: 3-4 minutes

Ingredients

3 tbsp. unpopped kernels

2 tbsp. grated parmesan cheese

1 tsp. garlic powder

1 tsp. paprika

1/2 tsp. salt

1 tsp. dried thyme (or oregano)

Olive oil spray

Directions

Pop 3 tbsp. corn kernels in a microwavable bowl, covered with a paper towel. No oil necessary. 

In a small bowl, mix together the parmesan cheese, garlic powder, paprika, salt, and thyme (or oregano). 

Spray the popcorn with olive oil spray until completely coated. Sprinkle the pizza topping over the popcorn until well coated.

Makes 2-3 servings